A YEAR OF CREATIVITY
A YEAR OF CREATIVITY
CREATIVE INNOVATION, DEVELOPMENT & EXPRESSION
This year-long exploration draws from neuroscience, psychology, and artistic wisdom to help you access your creative expression.
Creativity is often misunderstood as a mysterious gift bestowed upon a talented few. But decades of scientific research reveal a different truth: creativity is a natural human capacity that can be nurtured, developed, and strengthened through consistent, compassionate practice. The practices in this collection are grounded in this understanding, drawing from studies on how the creative mind actually works.
Over the next year you'll receive an artfully designed weekly email filled with research-based practices and information, reflective writing and integration prompts, and inspiration that will support you in making this A Year of Creativity.
FREE Intuition Practices download upon purchase to support you in attuning to your body: a digital 67 page collection drawn from neuroscience, quantum theory, psychology and wisdom traditions. $11 value.
Creativity isn't just for "artists." It's a fundamental human capacity that improves problem-solving, emotional expression, stress management, and life satisfaction. When you strengthen your creative thinking, you bring innovation to relationships, work challenges, personal growth, and daily decision-making. You learn to see possibilities where others see only obstacles. You develop the flexibility to adapt when circumstances change. You cultivate the courage to express your authentic voice. Creativity becomes not just something you do, but a way of moving through the world with greater curiosity, resilience, and joy.
You will:
- Learn research-based practices from neuroscience, psychology, and artist rituals
- Overcome creative blocks including perfectionism, fear of judgment, and the inner critic
- Develop confidence in your authentic creative voice through experimentation
- Access flow states more reliably through ritual-building and energy management techniques
- Generate ideas using divergent thinking and constraint-based creation
- Apply neuroscience strategies that activate your creative brain pathways
- Build sustainable creative rhythms that prevent burnout and support long-term output
- Strengthen problem-solving, emotional expression, and innovation across all areas of life
- Adapt practices to any creative discipline or experience level—no special talent required
- Create lasting habits with year-long support and practices
A Selection of Pages from A Year of Creativity
Purchase A Year of Creativity for $47
