WRITING  GROUP

Online

Thursdays 10:00 am - 11:30 am PST

New registration openings monthly

No writing experience necessary. This group is not about writing as a profession, but writing as an exploratory practice. 

Join others in the art and practice of writing and journaling as a path of self-inquiry, awareness, healing and creativity. 

This online Writing Group meets weekly for 1.5 hours. You'll reserve your place for the month in advance. You can then continue to reserve your place monthly for as long as you choose.

You'll also receive access to our private Sereno Community where you can continue group discussions and processes.

Each session is $55 and billed for the month in advance ($220). Several payment plans are available at checkout in effort to make the group accessible to your budget and needs (ApplePay, GooglePay, Visa, Mastercard, Discover, American Express, Klarna and Afterpay).

You will:

• Practice stream-of-consciousness writing through prompts 
• Listen to what your soul is trying to communicate through writing
• Process, heal and release through the act of writing
• Clarify how you're being called to evolve in your life
• Share with others in a non-judgemental space
• Decrease stress and boost your immune system
• Build community with like-minded others
• Receive support and insights from the group leader and members

We'll also be referencing books with techniques grounded in scientific research such as Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, by Joshua M. Smyth and James W. Pennebaker.

You can read more about this and other writing/journaling books in our Bookshop.